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解暑酸梅湯☀️36°酷熱天氣?消暑大法?大汗淋漓?食欲不振?口乾舌燥?感覺特別攰?‍♀️亞好有方法?能除熱除煩?生津止渴?天然潤喉藥?降肝火?助脾胃消化?提神?解疲勞?降血壓降膽固醇?易煲?一家都啱飲

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⬇️⬇️English recipe follows⬇️⬇️
家庭酸梅湯

材料:
烏梅25粒
山楂300克
冰糖400克
桂花(可以不用)

處理:
1. 山楂,清水浸5分鐘。
2. 烏梅,放煲內,清水洗淨。
3. 加入清水7升。
4. 冰糖,清水洗淨,放入煲。
5. 山楂已浸好,清水沖洗2~3次,放入煲。

烹調:
1. 大火煲滾,滾3分鐘。
2. 轉中慢火,煲15分鐘。
3. 熄火,加入桂花半茶匙,冚蓋,焗1晚。
4. 完成,可以入樽。

Homemade sweet~sour plum soup

Ingredients:
Smoked plums 25 Nos.
Hawthorne 300g
Rock sugar 400g
Osmanthus (optional)

Preparation:
1. Hawthorne, soak in tap water for 5 minutes.
2. Smoked plums, put into pot. Rinse thoroughly.
3. Add tap water 7L.
4. Rock sugar, rinse with tap water. Put into pot.
5. Hawthorne has been soaked well, rinse with tap water 2~3 times. Put into pot.

Steps:
1. Heat up at high flame. Boil for 3 minutes.
2. Turn to medium~low flame. Boil for 15 minutes.
3. Turn off fire. Put osmanthus 0.5 tsp. Cover up the pot. Leave it overnight.
4. Complete. Store in bottles.

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